Couscous
High-quality couscous for nutritious meals
Ksh799.00
Discover the convenience and health benefits of our premium couscous, presented in a resealable jar to lock in freshness and facilitate effortless storage. Ideal for whipping up nutritious meals in minutes, this couscous is a versatile staple for any kitchen. Available in a generous 1-pound jar that ensures you have enough to create delightful dishes for the whole family, our couscous is a must-have for quick, delicious, and healthy eating.
Key Benefits
Carbohydrates: Couscous is a good source of complex carbohydrates, providing sustained energy.
Fiber: Couscous is a good source of fiber, which promotes digestive health and regularity.
Protein: Couscous is a good source of protein, providing essential amino acids.
Gluten-Free: Couscous is a naturally gluten-free grain, making it suitable for those with celiac disease or gluten sensitivity.
Nutritional Information
Per 1 cup (240 grams) of cooked couscous:
Calories: 175
Protein: 6 grams
Fat: 1 gram
Carbohydrates: 36 grams (including 3 grams of fiber)
Fiber: 3 grams
Iron: 10% of Daily Value (DV)
Magnesium: 15% of DV
Potassium: 9% of DV
Usage Suggestions
Side Dish: Cook couscous as a side dish to accompany main courses.
Salads: Add cooked couscous to salads for a hearty and nutritious base.
Main Dish: Create main dishes using couscous, such as couscous bowls or stuffed peppers.
