Amaranthus Seeds
Organic and high-quality
Ksh250.00
Discover the pure goodness of organic Amaranthus seeds with this premium jar from Godson Organics. Perfectly suited for a health-conscious lifestyle, these seeds make an excellent addition to your meals, infusing them with essential nutrients and a delightful crunch. Use them in salads, smoothies, or as a topping on your favorite dishes to elevate your culinary experience. Each jar contains 250 grams of non-GMO, gluten-free Amaranthus seeds, harvested and packed with care to maintain their natural benefits. Make a smart choice for your diet and enjoy the superior quality of Godson Organics.
Key Benefits
Complete Protein: Amaranth is a complete protein source, containing all nine essential amino acids.
Gut Health: High in fiber, amaranth promotes digestive health and regularity.
Nutrient-Rich: Amaranth is a good source of vitamins, minerals, and antioxidants.
Gluten-Free: Amaranth is a naturally gluten-free grain, making it suitable for those with celiac disease or gluten sensitivity.
Blood Sugar Control: Amaranth can help regulate blood sugar levels.
Nutritional Information
Per 1 tables Per 1 cup (240 grams) of cooked amaranth:
Calories: 205
Protein: 9 grams
Fat: 3 grams
Carbohydrates: 37 grams (including 7 grams of fiber)
Fiber: 7 grams
Iron: 15% of Daily Value (DV)
Magnesium: 25% of DV
Potassium: 9% of DV
Manganese: 20% of DV
Copper: 18% of DV
Zinc: 10% of DVCalories: 43
Usage Suggestions
Side Dish: Cook amaranth as a side dish to accompany main courses.
Salads: Add cooked amaranth to salads for a hearty and nutritious base.
Breakfast: Use amaranth as a base for porridge or oatmeal.
Main Dish: Create main dishes using amaranth, such as amaranth bowls or stuffed peppers.
