Godson Organics Black Seed
Organic Black Seeds
Ksh299.00
A versatile and medicinal herb. Black seed, also known as black cumin, is a popular herb used in traditional medicine for centuries. It has a warm, earthy flavor and is a rich source of nutrients.
Key Benefits
Immune System Support: Black seed may boost immune function and help fight infections.
Anti-inflammatory Properties: Black seed has anti-inflammatory properties, which may help relieve pain and inflammation.
Digestive Health: Black seed can promote digestive health and regularity.
Respiratory Support: Black seed may help alleviate respiratory symptoms, such as coughs and congestion.
Skin Health: Black seed oil can be used to soothe and moisturize the skin.
Nutritional Information
15 grams
• Calories: ~80 kcal
• Total Fat: ~5.5 grams
– Saturated Fat: ~1 gram
– Monounsaturated Fat: ~1.5 grams
– Polyunsaturated Fat: ~3 grams
• Omega-3 Fatty Acids: ~0.2 gram
• Omega-6 Fatty Acids: ~2.8 grams
• Protein: ~2.7 grams
• Carbohydrates: ~4.8 grams (including ~1.8 grams of dietary fiber)
• Vitamin E: ~5% of Daily Value (DV)
• Sprinkle on Meals: Add whole or ground black seeds to salads, soups, or yogurt for an extra nutritional boost.
• Smoothies & Juices: Blend a teaspoon into your morning smoothie or juice for added flavor and health benefits.
• Baking & Cooking: Incorporate them into bread, muffins, or spice mixes to enhance flavor and nutrition.
• Tea or Infusions: Steep black seeds in hot water to make a soothing herbal tea, or add to your favorite herbal infusion.
• Traditional Use: Mix with honey or olive oil and consume a small amount daily as part of a wellness routine (consult with a healthcare professional for personalized advice).Shelf Life and Storage
